Pet Guanabara v1:00/1:00r...24 row
7,399
Meters
24:00.0
Time
1:37.3
Pace
629
Calories
Rest Distance | 2,702 |
---|---|
Rest Time | 28:00.0 |
Overall Distance | 10,101 |
Overall Time | 52:00.0 |
Average Watts | 380 |
---|---|
Calories Per Hour | 1607 |
Stroke Rate | 33 |
Stroke Count | 800 |
Drag Factor | 136 |
October 18, 2023 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 7,399 | 1:37.3 | 380 | 1607 | 33 | |
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 72 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
r: 1:00 | 121 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
r: 1:00 | 121 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 134 | |||||
1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
r: 1:00 | 143 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
r: 1:00 | 78 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
r: 1:00 | 140 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 139 | |||||
1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
r: 1:00 | 136 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
r: 1:00 | 141 | |||||
1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | |
r: 1:00 | 120 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 5:00 | 25 | |||||
1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | |
r: 1:00 | 143 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 | |
r: 1:00 | 154 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
r: 1:00 | 132 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | |
r: 1:00 | 114 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 34 | |
r: 1:00 | 123 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 74 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 100 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 120 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 111 | |||||
1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | |
r: 1:00 | 134 | |||||
1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | |
r: 1:00 | 102 | |||||
1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | |
r: 1:00 | 25 | |||||
r2,702 |
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Workout Graph

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