Pet Guanabara 2x30:00/4:00r row
14,710
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,746 |
| Overall Time | 1:08:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 121 |
June 01, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,710 | 2:02.3 | 191 | 957 | 18 | |
| 30:00.0 | 7,356 | 2:02.3 | 191 | 957 | 18 | |
| 30:00.0 | 7,354 | 2:02.3 | 191 | 957 | 18 | |
| r36 |
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Workout Graph
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