Pet Guanabara v1:00/1:00r...24 row
7,341
Meters
24:00.0
Time
1:38.0
Pace
622
Calories
Rest Distance | 2,524 |
---|---|
Rest Time | 28:00.0 |
Overall Distance | 9,865 |
Overall Time | 52:00.0 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1576 |
Stroke Rate | 32 |
Stroke Count | 790 |
Drag Factor | 122 |
May 22, 2023 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 7,341 | 1:38.0 | 371 | 1576 | 32 | |
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | |
r: 1:00 | 146 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 128 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 116 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 139 | |||||
1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | |
r: 1:00 | 120 | |||||
1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
r: 1:00 | 111 | |||||
1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | |
r: 1:00 | 124 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | |
r: 1:00 | 130 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 138 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 103 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 115 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
r: 5:00 | 21 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 117 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 133 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 124 | |||||
1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
r: 1:00 | 97 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 111 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 76 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 79 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 83 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 92 | |||||
1:00.0 | 305 | 1:38.3 | 368 | 1565 | 33 | |
r: 1:00 | 119 | |||||
1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | |
r: 1:00 | 80 | |||||
1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | |
r: 1:00 | 22 | |||||
r2,524 |
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Workout Graph

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