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Pet Guanabara v1:00/1:00r...20 row

5,969

Meters

20:00.0

Time

1:40.5

Pace

487

Calories

171

Heart Rate

Rest Distance2,417
Rest Time24:00.0
Overall Distance8,386
Overall Time44:00.0
Average Watts345
Calories Per Hour1485
Stroke Rate31
Stroke Count628
Drag Factor121

May 03, 2023 21:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,969 1:40.5 345 1485 31 171
1:00.0 290 1:43.4 316 1388 30 151
r: 1:00 24
1:00.0 295 1:41.6 333 1445 31 162
r: 1:00 144
1:00.0 296 1:41.3 336 1457 32 168
r: 1:00 150
1:00.0 301 1:39.6 354 1516 32 171
r: 1:00 150
1:00.0 293 1:42.3 326 1422 30 169
r: 1:00 144
1:00.0 296 1:41.3 336 1457 31 171
r: 1:00 140
1:00.0 295 1:41.6 333 1445 30 171
r: 1:00 140
1:00.0 295 1:41.6 333 1445 31 173
r: 1:00 145
1:00.0 298 1:40.6 343 1480 31 174
r: 1:00 126
1:00.0 305 1:38.3 368 1565 32 176
r: 5:00 22
1:00.0 297 1:41.0 340 1468 31 164
r: 1:00 149
1:00.0 299 1:40.3 347 1492 32 172
r: 1:00 150
1:00.0 296 1:41.3 336 1457 31 173
r: 1:00 149
1:00.0 296 1:41.3 336 1457 31 174
r: 1:00 133
1:00.0 303 1:39.0 361 1541 32 178
r: 1:00 130
1:00.0 299 1:40.3 347 1492 31 178
r: 1:00 155
1:00.0 298 1:40.6 343 1480 31 180
r: 1:00 109
1:00.0 297 1:41.0 340 1468 31 180
r: 1:00 115
1:00.0 306 1:38.0 371 1578 33 183
r: 1:00 122
1:00.0 313 1:35.8 398 1668 35 171
r: 1:00 20
r2,417

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Workout Graph

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