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Pet Guanabara v1:00/1:00r...24 row

7,040

Meters

24:00.0

Time

1:42.2

Pace

559

Calories

Rest Distance3,178
Rest Time28:00.0
Overall Distance10,218
Overall Time52:00.0
Average Watts327
Calories Per Hour1426
Stroke Rate29
Stroke Count706
Drag Factor121

April 20, 2023 10:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 7,040 1:42.2 327 1426 29
1:00.0 278 1:47.9 279 1258 28
r: 1:00 142
1:00.0 281 1:46.7 288 1289 29
r: 1:00 100
1:00.0 282 1:46.3 291 1300 29
r: 1:00 145
1:00.0 283 1:46.0 294 1311 29
r: 1:00 159
1:00.0 287 1:44.5 306 1354 29
r: 1:00 144
1:00.0 287 1:44.5 306 1354 29
r: 1:00 137
1:00.0 289 1:43.8 313 1376 29
r: 1:00 144
1:00.0 291 1:43.0 319 1399 29
r: 1:00 136
1:00.0 297 1:41.0 340 1468 29
r: 1:00 163
1:00.0 305 1:38.3 368 1565 30
r: 1:00 130
1:00.0 292 1:42.7 323 1410 29
r: 1:00 124
1:00.0 295 1:41.6 333 1445 29
r: 5:00 194
1:00.0 292 1:42.7 323 1410 29
r: 1:00 160
1:00.0 295 1:41.6 333 1445 29
r: 1:00 160
1:00.0 295 1:41.6 333 1445 29
r: 1:00 152
1:00.0 296 1:41.3 336 1457 29
r: 1:00 135
1:00.0 296 1:41.3 336 1457 29
r: 1:00 144
1:00.0 297 1:41.0 340 1468 29
r: 1:00 123
1:00.0 298 1:40.6 343 1480 30
r: 1:00 102
1:00.0 304 1:38.6 364 1553 31
r: 1:00 118
1:00.0 297 1:41.0 340 1468 30
r: 1:00 111
1:00.0 296 1:41.3 336 1457 30
r: 1:00 95
1:00.0 297 1:41.0 340 1468 30
r: 1:00 131
1:00.0 309 1:37.0 382 1616 33
r: 1:00 29
r3,178

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Workout Graph

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