Pet Guanabara 20:00 row
5,189
Meters
20:00.0
Time
1:55.6
Pace
352
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
January 21, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 19 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1075 | 19 |
| 10:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 |
| 11:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 |
| 13:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 |
| 15:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
| 16:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |
| 17:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 |
| 18:00.0 | 262 | 1:54.5 | 233 | 1102 | 20 |
| 19:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 |
| 20:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 |
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Workout Graph
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