Pet Guanabara 15:19 row
3,726
Meters
15:19.8
Time
2:03.4
Pace
241
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 117 |
September 02, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.8 | 3,726 | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 15:19.7 | 99 | 1:39.4 | 355 | 1522 | 30 |
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Workout Graph
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