Pet Guanabara 40:06 row
9,618
Meters
40:06.5
Time
2:05.1
Pace
610
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 120 |
August 07, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 9,618 | 2:05.1 | 179 | 915 | 18 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 40:06.5 | 19 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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