Pet Guanabara 40:07 row
9,785
Meters
40:07.0
Time
2:02.9
Pace
635
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 121 |
August 05, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 9,785 | 2:02.9 | 188 | 947 | 17 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 19 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 19 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 18 |
| 40:07.0 | 17 | 3:25.8 | 40 | 438 | 10 |
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Workout Graph
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