Pet Guanabara 20:04 row
4,874
Meters
20:04.2
Time
2:03.5
Pace
314
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 120 |
August 05, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,874 | 2:03.5 | 186 | 938 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 19 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 18 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 |
| 20:04.2 | 15 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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