Pet Guanabara 20:03 row
4,867
Meters
20:03.4
Time
2:03.6
Pace
313
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 121 |
July 31, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 4,867 | 2:03.6 | 185 | 937 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 20:03.4 | 12 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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