Pet Guanabara 20:05 row
4,877
Meters
20:05.1
Time
2:03.5
Pace
314
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 122 |
July 29, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,877 | 2:03.5 | 186 | 938 | 19 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 |
| 20:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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