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Pet Guanabara v1:00/1:00r...18 row

5,524

Meters

18:00.0

Time

1:37.7

Pace

467

Calories

Rest Distance1,656
Rest Time26:00.0
Overall Distance7,180
Overall Time44:00.0
Average Watts375
Calories Per Hour1589
Stroke Rate33
Stroke Count607
Drag Factor123

June 13, 2025 21:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,524 1:37.7 375 1589 33
1:00.0 295 1:41.6 333 1445 33
r: 1:00 87
1:00.0 301 1:39.6 354 1516 33
r: 1:00 119
1:00.0 304 1:38.6 364 1553 33
r: 1:00 120
1:00.0 305 1:38.3 368 1565 33
r: 1:00 98
1:00.0 304 1:38.6 364 1553 33
r: 1:00 86
1:00.0 305 1:38.3 368 1565 33
r: 5:00 26
1:00.0 304 1:38.6 364 1553 34
r: 1:00 86
1:00.0 302 1:39.3 357 1528 33
r: 1:00 96
1:00.0 307 1:37.7 375 1590 34
r: 1:00 121
1:00.0 305 1:38.3 368 1565 34
r: 1:00 107
1:00.0 303 1:39.0 361 1541 33
r: 1:00 137
1:00.0 310 1:36.7 386 1629 34
r: 5:00 26
1:00.0 313 1:35.8 398 1668 35
r: 1:00 111
1:00.0 313 1:35.8 398 1668 34
r: 1:00 106
1:00.0 313 1:35.8 398 1668 34
r: 1:00 98
1:00.0 313 1:35.8 398 1668 35
r: 1:00 111
1:00.0 313 1:35.8 398 1668 35
r: 1:00 99
1:00.0 313 1:35.8 398 1668 34
r: 1:00 22
r1,656

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