Pet Guanabara 2x30:00/4:00r row
15,063
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,099 |
| Overall Time | 1:08:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
March 30, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,063 | 1:59.4 | 205 | 1005 | 17 | |
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 17 | |
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 17 | |
| r36 |
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Workout Graph
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