Lila Chen v500m/1:00r...1 BikeErg
500
Meters
1:26.4
Time
2:52.8
Pace
12
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 744 |
| Overall Time | 2:26.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 58 |
| Revolution Count | 131 |
| Power/kg | 1.12 |
| Drag Factor | 72 |
February 03, 2025 16:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26.4 | 500 | 2:52.8 | 68 | 533 | 58 | |
| 1:26.4 | 500 | 2:52.8 | 68 | 533 | 58 | |
| r: 1:00 | 244 | |||||
| r244 |
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Workout Graph
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