Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:07.5
Time
2:36.7
Pace
269
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:07.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 71 |
| Revolution Count | 1878 |
| Power/kg | 1.5 |
| Drag Factor | 55 |
November 08, 2021 06:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:07.5 | 10,000 | 2:36.7 | 91 | 612 | 71 |
| 2:55.0 | 1,000 | 2:55.0 | 65 | 524 | 73 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 68 |
| 2:57.6 | 1,000 | 2:57.6 | 62 | 515 | 71 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 73 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 531 | 73 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 74 |
| 2:57.5 | 1,000 | 2:57.5 | 63 | 515 | 72 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 71 |
| 2:55.6 | 1,000 | 2:55.6 | 65 | 522 | 72 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.