Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:11.4
Time
2:37.1
Pace
270
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:11.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 72 |
| Revolution Count | 1886 |
| Power/kg | 1.49 |
| Drag Factor | 54 |
November 17, 2021 07:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:11.4 | 10,000 | 2:37.1 | 90 | 610 | 72 |
| 2:56.8 | 1,000 | 2:56.8 | 63 | 517 | 72 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 71 |
| 3:00.0 | 1,000 | 3:00.0 | 60 | 506 | 71 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 73 |
| 2:53.1 | 1,000 | 2:53.1 | 67 | 532 | 74 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 71 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 511 | 72 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 73 |
| 2:58.5 | 1,000 | 2:58.5 | 62 | 511 | 71 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.