Lila Chen 10x1000m/r BikeErg
10,000
Meters
25:51.9
Time
2:35.1
Pace
271
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 25:51.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 73 |
| Revolution Count | 1888 |
| Power/kg | 1.55 |
| Drag Factor | 56 |
November 22, 2021 06:02:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:51.9 | 10,000 | 2:35.1 | 94 | 622 | 73 |
| 2:53.7 | 1,000 | 2:53.7 | 67 | 529 | 74 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 74 |
| 2:56.0 | 1,000 | 2:56.0 | 64 | 520 | 73 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 72 |
| 2:52.8 | 1,000 | 2:52.8 | 68 | 533 | 74 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 72 |
| 2:57.2 | 1,000 | 2:57.2 | 63 | 516 | 72 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 72 |
| 2:55.2 | 1,000 | 2:55.2 | 65 | 523 | 73 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 74 |
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Workout Graph
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