Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:07.7
Time
2:36.7
Pace
267
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:07.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 72 |
| Revolution Count | 1888 |
| Power/kg | 1.5 |
| Drag Factor | 54 |
November 29, 2021 05:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:07.7 | 10,000 | 2:36.7 | 91 | 612 | 72 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 69 |
| 2:54.2 | 1,000 | 2:54.2 | 66 | 527 | 73 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 72 |
| 2:52.6 | 1,000 | 2:52.6 | 68 | 534 | 74 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 74 |
| 2:56.1 | 1,000 | 2:56.1 | 64 | 520 | 73 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 72 |
| 2:59.2 | 1,000 | 2:59.2 | 61 | 509 | 71 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 719 | 69 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 546 | 75 |
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Workout Graph
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