Lila Chen 10x1000m/r BikeErg
10,000
Meters
25:40.9
Time
2:34.0
Pace
271
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 25:40.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 74 |
| Revolution Count | 1897 |
| Power/kg | 1.58 |
| Drag Factor | 54 |
December 05, 2021 09:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:40.9 | 10,000 | 2:34.0 | 96 | 629 | 74 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 546 | 75 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 75 |
| 2:48.7 | 1,000 | 2:48.7 | 73 | 550 | 76 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 75 |
| 2:51.1 | 1,000 | 2:51.1 | 70 | 540 | 75 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 74 |
| 2:53.8 | 1,000 | 2:53.8 | 67 | 529 | 74 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 73 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 511 | 72 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 73 |
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Workout Graph
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