Lila Chen 10x1000m/r BikeErg
10,000
Meters
25:14.3
Time
2:31.4
Pace
271
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 25:14.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 75 |
| Revolution Count | 1902 |
| Power/kg | 1.67 |
| Drag Factor | 52 |
January 23, 2022 17:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:14.3 | 10,000 | 2:31.4 | 101 | 646 | 75 |
| 2:39.8 | 1,000 | 2:39.8 | 86 | 595 | 80 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 74 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 584 | 79 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 72 |
| 2:43.0 | 1,000 | 2:43.0 | 81 | 578 | 78 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 728 | 71 |
| 2:45.8 | 1,000 | 2:45.8 | 77 | 564 | 77 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 70 |
| 2:44.6 | 1,000 | 2:44.6 | 78 | 570 | 77 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 73 |
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Workout Graph
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