Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:36.2
Time
2:39.6
Pace
267
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:36.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 70 |
| Revolution Count | 1888 |
| Power/kg | 1.42 |
| Drag Factor | 56 |
November 01, 2021 06:26:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:36.2 | 10,000 | 2:39.6 | 86 | 596 | 70 |
| 3:05.8 | 1,000 | 3:05.8 | 55 | 487 | 68 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 69 |
| 2:51.7 | 1,000 | 2:51.7 | 69 | 537 | 74 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 73 |
| 2:54.7 | 1,000 | 2:54.7 | 66 | 525 | 73 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 68 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 513 | 72 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 69 |
| 2:58.8 | 1,000 | 2:58.8 | 61 | 510 | 72 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 70 |
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Workout Graph
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