Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:29.8
Time
2:38.9
Pace
264
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:29.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 72 |
| Revolution Count | 1920 |
| Power/kg | 1.44 |
| Drag Factor | 52 |
November 02, 2021 06:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:29.8 | 10,000 | 2:38.9 | 87 | 599 | 72 |
| 2:45.7 | 1,000 | 2:45.7 | 77 | 564 | 77 |
| 2:33.5 | 1,000 | 2:33.5 | 97 | 633 | 73 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 534 | 74 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 71 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 513 | 72 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 67 |
| 2:57.6 | 1,000 | 2:57.6 | 62 | 515 | 72 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 72 |
| 3:03.7 | 1,000 | 3:03.7 | 56 | 494 | 70 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 76 |
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Workout Graph
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