Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:00.2
Time
2:36.0
Pace
269
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:00.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 72 |
| Revolution Count | 1895 |
| Power/kg | 1.52 |
| Drag Factor | 55 |
November 04, 2021 06:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:00.2 | 10,000 | 2:36.0 | 92 | 617 | 72 |
| 2:54.9 | 1,000 | 2:54.9 | 65 | 525 | 73 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 73 |
| 2:56.2 | 1,000 | 2:56.2 | 64 | 520 | 73 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 73 |
| 2:55.4 | 1,000 | 2:55.4 | 65 | 523 | 73 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 74 |
| 2:54.0 | 1,000 | 2:54.0 | 66 | 528 | 73 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 73 |
| 2:54.5 | 1,000 | 2:54.5 | 66 | 526 | 73 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.