Lila Chen 10x1000m/r BikeErg
10,000
Meters
27:17.6
Time
2:43.7
Pace
266
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 27:17.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 69 |
| Revolution Count | 1897 |
| Power/kg | 1.32 |
| Drag Factor | 54 |
October 19, 2021 07:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:17.6 | 10,000 | 2:43.7 | 80 | 574 | 69 |
| 3:09.0 | 1,000 | 3:09.0 | 52 | 478 | 67 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 68 |
| 3:05.7 | 1,000 | 3:05.7 | 55 | 488 | 68 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 72 |
| 3:05.8 | 1,000 | 3:05.8 | 55 | 487 | 69 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 70 |
| 3:07.3 | 1,000 | 3:07.3 | 53 | 483 | 68 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 72 |
| 3:04.9 | 1,000 | 3:04.9 | 55 | 490 | 69 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 74 |
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Workout Graph
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