Lila Chen 10x1000m/r BikeErg
10,000
Meters
27:28.4
Time
2:44.8
Pace
265
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 27:28.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 69 |
| Revolution Count | 1921 |
| Power/kg | 1.29 |
| Drag Factor | 52 |
October 22, 2021 06:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:28.4 | 10,000 | 2:44.8 | 78 | 568 | 69 |
| 3:09.8 | 1,000 | 3:09.8 | 51 | 476 | 68 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 68 |
| 3:10.1 | 1,000 | 3:10.1 | 51 | 475 | 68 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 646 | 68 |
| 3:04.5 | 1,000 | 3:04.5 | 56 | 491 | 70 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 72 |
| 3:02.2 | 1,000 | 3:02.2 | 58 | 499 | 71 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 72 |
| 3:04.8 | 1,000 | 3:04.8 | 55 | 490 | 70 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 74 |
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Workout Graph
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