Gerald Curtis 5:08 row
1,150
Meters
5:08.5
Time
2:14.1
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 150 |
January 14, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,150 | 2:14.1 | 145 | 799 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 5:08.5 | 28 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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