Gerald Curtis 5:16 row
1,223
Meters
5:16.6
Time
2:09.4
Pace
74
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 134 |
November 22, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,223 | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 5:16.6 | 59 | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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