Gerald Curtis 5:16 row
1,224
Meters
5:16.3
Time
2:09.2
Pace
75
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 135 |
November 16, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,224 | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 5:16.3 | 57 | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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