Gerald Curtis 5:09 row
1,181
Meters
5:09.1
Time
2:10.8
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 125 |
April 04, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,181 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 5:09.1 | 30 | 2:31.6 | 100 | 645 | 13 |
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