Gerald Curtis 5:09 row
1,147
Meters
5:09.4
Time
2:14.8
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 147 |
July 20, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,147 | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 5:09.3 | 30 | 2:35.0 | 94 | 623 | 13 |
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Workout Graph
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