Gerald Curtis 5:21 row
1,224
Meters
5:21.7
Time
2:11.4
Pace
73
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 146 |
July 16, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,224 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 5:21.6 | 78 | 2:18.4 | 132 | 753 | 22 |
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