Gerald Curtis 15:25 row
3,218
Meters
15:25.6
Time
2:23.8
Pace
179
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 139 |
January 23, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.6 | 3,218 | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 15:25.6 | 86 | 2:28.8 | 106 | 665 | 23 |
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