Gerald Curtis 15:23 row
3,323
Meters
15:23.0
Time
2:18.8
Pace
190
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 146 |
January 21, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,323 | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 15:23.0 | 80 | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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