Gerald Curtis 15:10 row
3,134
Meters
15:10.3
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 144 |
January 20, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,134 | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 15:10.2 | 31 | 2:44.5 | 79 | 570 | 12 |
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Workout Graph
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