Gerald Curtis 20:10 row
4,119
Meters
20:10.2
Time
2:26.9
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 122 |
January 12, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,119 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 20:10.2 | 27 | 3:08.8 | 52 | 478 | 13 |
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Workout Graph
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