Gerald Curtis 16:07 row
3,380
Meters
16:07.8
Time
2:23.1
Pace
189
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 124 |
January 09, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 3,380 | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 16:07.7 | 236 | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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