Gerald Curtis 30:07 row
6,855
Meters
30:07.6
Time
2:11.8
Pace
420
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 173 |
October 15, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,855 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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