Gerald Curtis 20:07 row
4,460
Meters
20:07.1
Time
2:15.3
Pace
267
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 164 |
October 14, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,460 | 2:15.3 | 141 | 786 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 10 |
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Workout Graph
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