Gerald Curtis 45:07 row
10,164
Meters
45:07.3
Time
2:13.1
Pace
618
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 189 |
October 09, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,164 | 2:13.1 | 148 | 809 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 45:07.3 | 15 | 4:03.3 | 24 | 383 | 0 |
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Workout Graph
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