Gerald Curtis 45:05 row
10,271
Meters
45:05.7
Time
2:11.7
Pace
630
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 172 |
October 04, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,271 | 2:11.7 | 153 | 827 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 45:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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