Gerald Curtis 30:08 row
6,729
Meters
30:08.5
Time
2:14.3
Pace
405
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 165 |
September 30, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,729 | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 30:08.5 | 27 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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