Gerald Curtis 45:07 row
10,163
Meters
45:07.2
Time
2:13.1
Pace
617
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 174 |
September 26, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 10,163 | 2:13.1 | 148 | 809 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 45:07.1 | 14 | 4:13.5 | 21 | 373 | 0 |
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Workout Graph
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