Gerald Curtis 45:10 row
10,317
Meters
45:10.0
Time
2:11.3
Pace
637
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 195 |
September 18, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.0 | 10,317 | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 45:10.0 | 18 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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