Gerald Curtis 30:06 row
7,042
Meters
30:06.4
Time
2:08.2
Pace
445
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 197 |
September 17, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,042 | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 30:06.4 | 11 | 4:50.9 | 14 | 348 | 0 |
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Workout Graph
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