Gerald Curtis 20:13 row
4,718
Meters
20:13.2
Time
2:08.5
Pace
298
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 196 |
September 11, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 4,718 | 2:08.5 | 165 | 866 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 20:13.2 | 43 | 2:33.4 | 97 | 633 | 15 |
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Workout Graph
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