Gerald Curtis 30:06 row
6,936
Meters
30:06.1
Time
2:10.1
Pace
433
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 199 |
September 06, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,936 | 2:10.1 | 159 | 845 | 23 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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