Gerald Curtis 30:08 row
6,650
Meters
30:08.1
Time
2:15.9
Pace
396
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 148 |
August 16, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,650 | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 |
| 30:08.0 | 20 | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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