Gerald Curtis 20:06 row
4,523
Meters
20:06.8
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 157 |
August 08, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,523 | 2:13.4 | 147 | 807 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 20:06.7 | 17 | 3:17.0 | 46 | 457 | 0 |
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Workout Graph
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