Javier Adler 1000m row
1,000
Meters
5:10.4
Time
2:35.2
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 132 |
March 04, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 18 |
| 1:12.4 | 200 | 3:01.0 | 59 | 503 | 17 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 18 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 18 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 19 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 19 |
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Workout Graph
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